Angel83 wrote Dec 01, 2008 : I created my exercise schedule for December, and I am looking it over wondering if maybe it is too ambitious. Normally I do at least 1 hour of exercise per day, sometimes I miss a day - but for the most part I have stuck to it fairly well... I wanted...
more »
Tags: goals
Angel83 wrote Nov 30, 2008 : December is gonna rock!!! And this is how...
Goal #1:
Reach my first mini goal by December 31, 2008 - lose 10 pounds, to weigh in under 300 pounds in the new year.
Goal #2:
Attend a minimum of 1 exercise class 7 days a week, and 2 exerci...
more »
Tags: goals
Angel83 wrote Nov 30, 2008 : NOVEMBER GOALS
1. LOSE 10 POUNDS
2. DRINK 6 BOTTLES OF WATER A DAY
3. COMPLETE 12 DAY DETOX
4. EXERCISE FOR AT LEAST 30 MINUTES EVERY DAY
November:
1. - 60 minute "breathe" workout at the gym (tai chi, yoga, pilates)
2. - 60 minute "brea...
more »
Tags: goals Motivation Success
Angel83 wrote Nov 29, 2008 : I joined a challenge that started today, and I am totally excited about it. I wanted to list my goals here, because I plan to include reports as to how I did in each of these areas on a weekly basis during my weekly weigh in blog.
Goal #1:
Only w...
more »
Tags: goals Motivation
Angel83 wrote Nov 29, 2008 : This week was a strange one for me. I was sick ALL week - I had a cold/flu virus. It started on Sunday, got worse on Monday, was at its worst on Tuesday and Wednesday, started getting better on Thursday, at its best yesterday - and today I am feeli...
more »
Tags: Measurements Success Weight Loss
Angel83 wrote Nov 21, 2008 : It hasn't been an easy week for me... but I have pushed my way through it. I got a lot done, and I am very proud of myself for that... but it wasn't as directly focused as I would like, and that I know I am capable of doing. My week started off with ...
more »
Tags: Motivation Success Temptation Weight Loss
Angel83 wrote Nov 18, 2008 : I feel the change in me, it is like electricity. I feel totally renewed, rejuvinated, and energized. I am excited about my future self, my future life, and my future success. I know I can do this. I know now that I am doing it. My life will be foreve...
more »
Tags: Motivation Success Weight Loss
Angel83 wrote Nov 11, 2008 : Hey everyone, hope you have all had a great day! :)
I thought I would share my day with you, because it was really important to me and I learned a lot. My day started off rocky for sure... my daughter was more needy than usual, and this was incon...
more »
Tags: Motivation Success Weight Loss
Angel83 wrote Nov 09, 2008 : I am moving past it, beyond it, learning from it, taking what I need, going forward. Thank you buddies for your kind words and your support during the last 2 days of difficulty that I was facing. I really appreciate your compassion, advice and kind w...
more »
Tags: Moods Motivation Success Temptation Weight Loss
